Counselling Videos

CORONA VIRUS SELF ISOLATION

Self-isolation is an effective precautionary measure to protect those around you – your family, friends, colleagues – from contracting COVID-19. It means taking simple, common-sense steps to avoid close contact with other people as much as possible, like you would with the seasonal flu virus. We know it’s a stressful time, but taking these measures will help protect you, your family and all of any country from COVID-19 and other common infectious diseases. As much as possible, you should limit your contact with people other than the family members/companions you travelled with. You should avoid having visitors to your home, but it is okay for friends, family or delivery drivers to drop off food and supplies. If you are in a home where the others who live with you haven’t travelled or been in close contact with a confirmed case of COVID-19, you should minimise close contact with them by avoiding situations where you have face-to-face contact closer than 1 metre for more than 15 minutes. The other household residents do not need to self-isolate provided these precautions are followed. You should not share dishes, drinking glasses, cups, eating utensils, towels, pillows or other items with other people in your home. After using these items, you should wash them thoroughly with soap and water, place them in the dishwasher for cleaning or wash them in your washing machine.

Treating HIV immediately

"HIV is no longer a death sentence. Now we have very effective drugs, and if people take those drugs, they can almost lead a normal life," says Dr. Marshall S. D'Souza, an HIV Specialist with Lee Memorial Health System. With better understanding comes better treatment. The latest advice is to start therapy as soon as possible, using post-exposure PEP.