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People may be sick with the virus for 1 to 14 days before developing symptoms. The most common symptoms of coronavirus disease (COVID-19) are fever, tiredness, and dry cough. Most people (about 80%) recover from the disease without needing special treatment. More rarely, the disease can be serious and even fatal. Older people, and people with other medical conditions (such as asthma, diabetes, or heart disease), may be more vulnerable to becoming severely ill. People may experience:cough, fever, tiredness, difficulty breathing (severe cases) If you develop a fever, cough, and have difficulty breathing, promptly seek medical care. Call in advance and tell your health provider of any recent travel or recent contact with travelers. For counselling, check the counselling tab
You can protect yourself and help prevent spreading the virus to others if you: Do 1. Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub. 2. Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze 3. Avoid close contact (1 meter or 3 feet) with people who are unwell 4. Stay home and self-isolate from others in the household if you feel unwell Don't 1. Touch your eyes, nose, or mouth if your hands are not clean TREATMENT: There is no specific medicine to prevent or treat coronavirus disease (COVID-19). People may need supportive care to help them breathe. Self care 1. If you have mild symptoms, stay at home until you’ve recovered. You can relieve your symptoms if you: rest and sleep keep warm drink plenty of liquids use a room humidifier or take a hot shower to help ease a sore throat and cough..
In case of a severe Headache, below is the first Aid
Gently pressing these six pressure points can reduce stress and help ease headache pain. George Montes, a licensed massage therapist at the Sewall Healthy Living Center at Sharp Coronado Hospital, shows you how..
Choking occurs when a foreign object lodges in the throat or windpipe, blocking the flow of air. In adults, a piece of food often is the culprit. Young children often swallow small objects. Because choking cuts off oxygen to the brain, give first aid as quickly as possible. The universal sign for choking is hands clutched to the throat. If the person doesn't give the signal, look for these indications: Inability to talk Difficulty breathing or noisy breathing Squeaky sounds when trying to breathe Cough, which may either be weak or forceful Skin, lips and nails turning blue or dusky Skin that is flushed, then turns pale or bluish in color Loss of consciousness If the person is able to cough forcefully, the person should keep coughing. If the person is choking and can't talk, cry or laugh forcefully, the American Red Cross recommends a "five-and-five" approach to delivering first aid:
If the person is able to cough forcefully, the person should keep coughing. If the person is choking and can't talk, cry or laugh forcefully, the American Red Cross recommends a "five-and-five" approach to delivering first aid: Give 5 back blows. Stand to the side and just behind a choking adult. For a child, kneel down behind. Place one arm across the person's chest for support. Bend the person over at the waist so that the upper body is parallel with the ground. Deliver five separate back blows between the person's shoulder blades with the heel of your hand. Give 5 abdominal thrusts. Perform five abdominal thrusts (also known as the Heimlich maneuver). Alternate between 5 blows and 5 thrusts until the blockage is dislodged..